Wedding Shape

Healthy LivingReflections
September 10, 2017 / By / Post a Comment

One of the things I’ve learned from wedding planning is a reminder of setting out to be the best version of myself. While this started out as a physical journey, it has developed into a mental transformation. I used to consistently go to the gym and filled my schedule with Zumba and body pump classes. But as the story goes, I slowly went less and less each week and ultimately stopped exercising completely. This had a profound effect on my body and spirit. With our wedding quickly approaching (less than 2 months!),I needed to make some serious changes before our nuptials. I signed up for Orange TheoryΒ last month which has been both challenging and rewarding. I went from not working out and taking forever to get out of bed in the morning to going to 6:00 am classes! I feel so much more confident, happier, less stressed, motivated (oh hey, blog) and excited for our big day. Even though I set out to be in shape for the wedding, the impact has motivated me to maintain this lifestyle long after as I don’t want to be my best self for just one day but always πŸ™‚ I can’t recommend Orange Theory enough to anyone starting out in their fitness journey or returning to it! If you have questions regarding OT, feel free to submit them via the comments section below!

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Welcome to Laissez Flair! I’m Ty-lifestyle blogger living in Washington, DC. Join me in my pursuit of food, fashion, and flair.

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